The Gym
The Treston Health Club gym area boasts of new and advanced workout machines, i’m talking Life Fitness! >8D I couldn’t agree better. All their machines are spanking new! If you’re looking for a less crowded gym, with new equipment, friendly staff, AND with spa services… this is the place to be!
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| w/ my sister 😀 |
What they offer:
- World-class machines and facilities
- Standard Fitness Training Program
- Personal Fitness Training Packages available with free use of Body Composition Analysis Machine
Fitness Classes
Apart from the gym, they also have training studios that are aptly equipped and can be used for the following fitness classes
- TRX
- Kickboxing
- Yoga (Flexibility and Balance)
- Zumba (Cardio Kraze)
- Taekwondo (For Kids and Adults)
More classes will open up soon! Their studios can also be rented for private training sessions, say dance rehearsals, or exclusive classes. 🙂
Schedule and Rates
Here’s their fitness classes schedule as of now, note that it may change from time to time because classes are on a booking basis. 🙂
- Zumba, Muay Thai, Taekwondo, and Kickboxing:
- Package rate – P4000 for 8 sessions (non-members); Per session rate – P600
- Pilates and Yoga
- Package rate – P5200 for 8 sessions (non-members); Per session rate – P700
- TRX:
- P250 per session (non-members) – Promo price
- Krav Maga
- Package rate – P2000 for 4 sessions, P3500 for 8 sessions, P4000 for 12 sessions (non-members)
- Unlimited package rates: P3000 for 1 month, P9000 for 3 mos, P10000 for 4 mos
The Spa
What?! they have a spaaaa? Oh yes, very Fitness First diba haha! You’ll be surprised actually, they even offer manipedi! havey na havey
We were able to try their foot massage, and maaaan was it heaven! we have a foot massager at home and dare i say that real human hands are far superior in delivering that relaxing feeling. we were administered the Ingham massage, a type of compression massage that doesn’t hurt you to the bones unlike regular reflexology methods. super love it.
they also offer tea while they’re massaging you and you get to sit on these really plush lazboy recliners. we both fell asleep soundly! sarap!
Spa services are as follows, along with their prices for members and non-members alike. 🙂
Other Facilities
Their shower and locker area are super clean. Their lockers have padlocks provided as well, and they have a sauna room and a steam room!
The hallway leading to the training studios are also filled with motivational posters! i think it’s genius! 🙂
Membership Fee and Inclusions
Inclusions
- Exclusive use of the gym
- User of lockers facilities, sauna, and steam rooms
- Fitness training program
- One (1) complimentary consultation with a nutritionist
- One (1) complimentary use of BCA machine
- One (1) complimentary body massage (Shiatsu or Swedish)
- Thirty (30) minutes complimentary one-on-one session with a fitness trainer
- One (1) free trial in all fitness classes
- Members enjoy special rates for all spa services and fitness classes
Location and Contact
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| with Ms. Hannah, Health Club Supervisor. Thank you for having us! |
Treston Health Club is located at
4th Flr., Treston International College Building
University Parkway District
32nd Str., cor. C-5 Road
Bonifacio Global City
For more inquiries you may call
Direct line: (632) 819-6184
Trunkline: (632) 819-6165 local 2072
Email: healthclub@treston.edu.ph
Follow them on Facebook: www.facebook.com/TrestonHealthClub
What I think
if you study the rates, the annual fee of 28,000 pesos will set you aback some 2,300 pesos a month. That’s way cheaper than Fitness First, considering that they have similar facilities (gym, spa, sauna and steam, and group exercises). The advantages of joining THC is that
– it’s located in BGC
– it’s NEW so it isn’t too crowded yet. you don’t have to wait for your turn to use that most coveted pectoral machine
– the equipment are all new so you get the privilege of christening them all with your sweat haha
– it’s near (walking distance to) Market! Market! where the terminal is 😀
Hope this helps! 🙂