TREE TOP ADVENTURE: Experience the Extreme Press Conference

On February 21, 2015, from 11:00 AM to 4:00 PM, Tree Top Adventure will hold its very 1st press conference and media tour in which over twenty participants from the TV, online, radio and print industries will attend.

The program will be graced by Tree Top Adventure’s CEO Ms. Ma. Camille O. Montejo. A short program will be presented with a question and answer portion will take place first before proceeding with the tour in which the participants will try all the rides. They would also be trying the only motorized team building facilities in the Philippines.

Tree Top Adventure features six activities: two slow paced and four fast paced activities. One slow paced activity is the Trekking adventure in which you’ll be toured within the area. The tour guide will be introducing local plants and trees and share interesting facts about them.  If one wants to see the forest and appreciate nature from the top of the trees, they could try the Canopy ride. The entire ride has a hanging bridge and five stations which can carry three persons at a time in which you’ll be transferring from one tree to another. For heart pounding activities, one might want to try the Superman Ride, a horizontal motorized zipline in which you’ll be soaring back and forth in less than a minute. Another activity you could try is the parachute fall in which you’ll be going upwards, slowly, and when you’re 75 feet above the ground, you’ll suddenly fall. If you literally want to surf in the air, you could try the Silver Surfer, an inclined zipline that swings you back and forth between two trees. If you want to experience the extreme, we recommend you the Tree Drop in which you’ll be suspended 60 feet above the ground, mission impossible style and you’ll be dropped in a matter of seconds only.

Tree Top Adventure also offers the only motorized Team Building facilities in the Philippines in which participants would be challenged physically, mentally and even emotionally.

Tree Top Adventure’s another branch, located at the Camp John Hay Baguio City, will also hold its press conference and media tour on March 14, 2015.

For more information, you could contact 09166299381.

You could also visit our website www.treetopadventureph.com.

To be more updated, you could like our Facebook page www.facebook.com/treetopadventurecamp and follow us on Instagram @tree_top_adventure and Twitter @TreeTopPH.

Be Battle Ready with Battle Brew

Okay! this month was chock full of fitness opportunities for me, and being that i'm in the struggling stage when it comes to motivating myself into building the right discipline to achieve a havey na havey body, every opp gets me immensely excited, esp if it's about working out (and eating of course)!

The first waking hours of my valentines day was spent at Crossfit Insurrecto (at Il Terrazo, Tomas Morato, QC) for the opening of Battle Brew kiosk. tsk, so romantic haha. part of the program was to introduce us to crossfit (which gained more respect points from me now!), and to battle us out with other bloggers in a WOD (workout of the day) challenge. out team lost BWAHA but it was sooo fun as i've been aching for a good workout for so long. the WOD reminded me of our wasakan days at MARS. grabe ang sarap lang magpaka-fit. hahaha

So what's Battle Brew?

Battle Brew is your newest weight management and fitness buddy that will help you burn fat, boost focus, and improve your health.

How? Battle Brew's main product isn't actually coffee, but its MCT Oil. it's derived from pure coconut oil, sans the flavor, odor, and other types of triglycerides (fats!) present in it -- short chain, and long chain. ano raaaaw?

okay, let me lecture you a bit cos i learned a lot that day. plus, i actually kindof reminisced my organic chemistry class (which i failed twice lololol) with all these frkn compounds.

MCT stands for medium-chain triglycerides, a type of saturated fat that is digested easily by the body because it passes straight to the liver, therefore providing instant and sustained energy! Did i get you there or what?!

Okay, even with the ironic suggestion of eating fat to lose weight, the science behind the diet is actually fool proof. numerous studies have proven it (like this one), so it's safe to say that this isn't some fad diet that's bound to be debunked by myth busters someday. haha

So how do you use it?

Add a tablespoon to your morning or pre-workout coffee, and that's it! For more weight loss benefits, chip in another tablespoon of clarified butter. Battle Brew sells a booster pack which contains MCT oil and GHEE clarified butter from their site, so yeahhh you may stock up there. :)

and yes, if you haven't noticed... Battle Brew is pretty much your local Bulletproof Coffee vendor hehe

if you're not a coffee person, suuure there are lots of other ways to use MCT oil. use it on oil based dishes, on your salad dressing, your tea, protein shakes, smoothies, etc. hihi

Anyway, as with any weight management tool... you'll hardly see a difference if you don't couple it without proper workout.

Smart move from the people behind Battle Brew cos they teamed up with gyms and fitness centers (cos they workout too!) to introduce people who already workout to improve their fitness experience, and to encourage those who don't workout (yet) to try and go to the gym sometime to exercise (and not just to stock up on MCT oil lol).

Where do I buy?

You may get your dose of Battle Brew from the following gyms and Crossfit boxes:

CF Mad Minute - https://www.facebook.com/CrossFitMadMinute
CF Taft - https://www.facebook.com/crossfit.taft
Famas Gym - https://www.facebook.com/famasgym
Fight Factory BGC - https://www.facebook.com/fightfactorymanilafortbonifacio
Fight Factory Timog - https://www.facebook.com/fightfactorymanilafortbonifacio
CF Ortigas -  https://www.facebook.com/crossfitortigas
and of course
Crossfit Insurrecto - https://www.facebook.com/CrossFitInsurrecto

For orders, inquiries, and more information, here's their website: http://battlebrew.ph
Also, do like them on facebook:
Battle Brew: www.facebook.com/BattleBrew
Crossfit Insurrecto:  www.facebook.com/CrossFitInsurrecto

Are you interested in trying this out? Let me knowww! >XD

Free Consultation Session with Dr. Kyla Talens of Skin Philosophie

If you want to arrange a free consultation session with Dr. Kyla Talens, just fill out this form and it will be emailed to you. Please note that the free consultation does not cover pathological cases :)

Free Consultation session with Dr. Kyla Talens of Skin Philosophie

Name

Email

Mailing address

Contact number

Facebook profile url or ID

[Disclosure: I am an accredited online lead generator for Skin Philosophie Skin Care Programs.]

10% Discount on Skin Philosophie Regular Services

If you want to receive an exclusive 10% discount on regular services offered by Skin Philosophie, just fill out this form and an email will be sent to you that you can present at your appointment.

10% Discount on Skin Philosophie Regular Services

Name

Email

Mailing address

Contact number

Facebook profile URL or ID

[Disclosure: I am an accredited online lead generator for Skin Philosophie Skin Care Programs.]

my web-browsing pet peeves

before i retire for the day let me share what i've accomplished... and not HAHAHA

1. two backlogs slashed off! whew.
2. still no progress with the story board. cos every time i start to research, the internet slows down. hello peak hour and my ever so reliable Internet Service POORvider! grrrrr!!! rarrrghghghghg #SmartDoesn'tCare
3. uhm, 10 desperate attempts to speed rope gracefully. terai bought this uber expensive speed rope and i'm so fascinated about it, even though i keep on tripping and hitting myself. hihi

may ishe-share ako. i've been wanting to share this but i don't know how to put it hahaha

My web-browsing pet peeves, aka web elements that make me cringe

uhm. please don't hate me. i'm usually very OC with my layout so i notice a lot of things whenever i hop around the web. i'm going to be really honest though hehe

1. desperate ad placements

ads that block your reading view, and ads that you need to close in order to get some peace. they annoy me to the bones. oh, and also ads pretending to be text links such that when you accidentally hover on it, an invasive box appears. hayyy.

i understand how some people are just plain making a living out of it, but shouldn't you care about how those ads mess with user experience? >XS

2. pesky modals (or onload popups)

whether they be ads, or facebook widgets, or something else, it gives me the impression that you are suggesting i do something FIRST before we enter your page. ma-pride ako, i hate being told what to do first. for the record, i already wanted to see your page. but now i don't. chos.

plus daaangyou points for modals that frkn hide the close button, or obscure it in some condescending text like "NO THANKS, I DON'T WANT TO BE UPDATED WITH TIPS AND TRICKS THAT WILL IMPROVE MY HEALTH" ---- really? i'm being judged by closing a frkn modal!

3. non-responsive layout

i got to be honest. whenever i see a very handsome layout, i always resize the screen to see if it's responsive. for your own good, let me suggest you invest time or even money to turn your layout into a responsive one, because apparently google favors responsive layouts so it might have an effect on your ranking :)

4. baseline JPEGs aka pictures that take eons to load

- baseline/simple (non-progressive) JPEGs are pictures that load from top to bottom. you'll notice that when you have slow internet (like i do, argh).
- progressive JPEGs are pictures that start loading from a blurred/pixelized scan and progresses to a clear scan.

apparently, the latter loads faster. so word of advice for photo bloggers or those who put a lot of photos in their pages. save your images as progressive JPEGs. :)

in photoshop, before finishing the saving process, you are prompted to select a jpeg type, just tick on 'progressive' and leave the scans count to 3. :)

5. overflowing content

nope, not websites that have so much content. i'm talking about pictures too large they spill out of their containers and cover part of the sidebar or something. i have the same issue so i always resize my pictures. hehe

--

that's it so far. what about you? what annoys you a lot when you're browsing over the web?